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Heartland Swim Association provides the most comprehensive swimming program in the San Diego area, with programs which cover all aspects of competitive swimming. Our full-time staff of professional coaches train swimmers that range in ability from the beginning competitive swimmer to National qualifiers.

For thirty-five years, as a non-profit organization, Heartland has provided enriching programs for area youth. Heartland operates year-round with programs that reach more than 800 swimmers annually.

  • No prior competitive experience is necessary
  • Water test of swimming two lengths of a 25-yard pool
  • Each swimmer is placed in a group matching their age and skill level
  • All levels receive professional training and instruction
  • All pools are heated year-round to a comfortable 80 degrees

To find out more about our teams email hsa@heartlandswim.org

Want to join one of our year-round teams? Please read this welcome letter
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Summer League 2013 Information Now Available!

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High School Swimmers- Want to keep swimming after the high school season ends? Check out our Post-CIF special!
**********Practice Times Revised May 15th**********

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Eat Dinner- Raise Money!
Join us for dinner at O's American Kitchen in Parkway Plaza on Tuesday, May 28th from 5-9 pm. Bring the attached flyer and Heartland gets 20% of your purchase.


Practice Calendars-
Senior Team with Coach Pat- for advanced high school swimmers
Senior Development- at Grossmont High School with Coach Doug- for intermediate high school swimmers
Junior Gold Team
at El Cajon Valley High School with Coach Steena and Coach Cameron for swimmers ages 12 and under.
Gold Team-
at El Cajon Valley High School with Coach Kevin- for middle school age swimmers.
Ramona

Meet Schedule- Spring 2013 through Summer 2013 Long Course Meet Schedule here

Meet Entry Sheets- Can be found by clicking on the Meet Sheets tab along the left column.

Important Documents-
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2013 Membership Agreement here
- Team Bullying policy

- Welcome Letter

- Aquafest donation receipt
- New Swimmer Handbook - This swimmer handbook will give you a working knowledge of the sport of swimming and answer some of your basic questions.

The next Board meeting will be held on Monday night, May 13th at 7:00 pm at Grossmont High School Room 780. All parents welcome!

Current HSA SL coaches- forms are here


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Last Updated: 5/18/2013 9:33:44 AM

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