Welcome to HeartlandSwim.org

Heartland Swim Association provides the most comprehensive swimming program in the San Diego area, with programs which cover all aspects of competitive swimming. Our full-time staff of professional coaches train swimmers that range in ability from the beginning competitive swimmer to National qualifiers.

For thirty years, as a non-profit organization, Heartland has provided enriching programs for area youth. Heartland operates year-round with programs that reach more than 900 swimmers annually.

• No prior competitive experience is necessary
• Water test of swimming two lengths of a 25-yard pool
• Each swimmer is placed in a group matching their age and skill level
• All levels receive professional training and instruction
• All pools are heated year-round to a comfortable 80 degrees

Important Announcements ...

The annual Ramona Triathlon, co-sponsored by Heartland, is coming up in March! Click here for the release form, here for the second release form and here for the Triathlon flyer.

Practice Calendars-Swim practices at El Cajon & Grossmont High Schools are subject to change due to High School Water Polo games and practices.
Senior Team- with Coach Pat
Senior Development Team- with Coaches Doug and Arielle
Junior Gold Team at El Cajon Valley High School with Coaches Christine, Steena, Matt & Brandon
Gold Team- El Cajon Valley High School with Coach Kevin
GOLD TEAM CHANGES for Feb 1-5
Ramona

Fall through Winter Meet Schedule now here! Meets are subject to change and not all groups may be attending all meets. Check with your coach to make sure.

Winter through Summer Meet Schedule now here! Meets are subject to change and not all groups may be attending all meets. Check with your coach to make sure.

Meet Entry Sheets- Can be found by clicking on the Meet Sheets tab along the left column.

2010 USA Swim Card Application here. If you print this from the website please trim the sheet of paper to half sheet size. Thanks!
2010 Heartland Membership Agreement here.

Click here for the Aquafest donation receipt

New Swimmer Handbook - This swimmer handbook will give you a working knowledge of the sport of swimming and answer some of your basic questions.